Cookbook

Acai Smoothie Bowl

This acai smoothie bowl is super delicious and will leave you looking forward to your alarm clock going off! Simply throw all the ingredients into a high-powered blender and add a variety of your favourite, delicious toppings and your done.  Who wouldn’t make time for that! Recipe by: GH Nutrition Preparation time: 5 minutes Serves:2 […]

Read More

Asian-Inspired Chicken Skewers with Radish and Carrot Salad

It’s time to take the cooking outside again and here at the Fyshwick Fresh Food Markets we couldn’t be happier! To kick off BBQ season, we share with you these delicious Asian inspired chicken skewers with a radish and carrot salad.  Recipe by Donna Hay and re-created by GH Nutrition Preparation time: 15 minutes Cooking […]

Read More

Angel Hair Pasta with Fresh Tomato Sauce

Combining the simplest of tomato sauce recipes with the fresh flavours of basil and buffalo mozzarella, this week night meal comes together in no time! Recipe from GH Nutrition Preparation time: 15 minutes Cooking time: 10 minutes Serves 2 Ingredients 1/4 cup extra virgin olive oil 2 cloves garlic, finely chopped 6 medium roma tomatoes, halved, […]

Read More

Thai Fish Burgers

Escape to Thailand with these delicious Thai fish burgers! Loaded with fresh authentic Asian flavours and pickled vegetables you simply can’t resist this dish now that it’s warm enough for BBQ weather! Recipe from Australian Women’s Weekly and re-made by GH Nutrition Preparation time: 25 minutes Cooking time: 5 minutes Serves: 4 Ingredients 2 Lebanese […]

Read More

Quinoa and Haloumi Salad

If you are looking to take full advantage of the warmer weather and longer nights, make this light and fresh quinoa and haloumi salad for dinner.  Filled with fresh herbs and green vegetables, this salad is the refresh button you have been looking for.   Recipe by GH Nutrition   Preparation time: 10 minutes Cooking time: […]

Read More

Barbecued Asparagus with Lemon, Mint and Feta

Not only does Australian asparagus signify that the weather is warming up, it also means there is much delicious eating to be had! This quick and easy side salad is the perfect accompaniment to your first barbie of the season! Recipe from: Taste and re-created by GH Nutrition Preparation time: 5 minutes Cooking time: 10 minutes […]

Read More

Lemon and Blood Orange Upside Down Cake

If you fancy a pretty, yet simple and healthy, cake then this recipe is for you. In terms of ingredients, this cake gets a big tick of nutritional approval.  Not only is it packed with vitamin E from the almond meal (hello pretty skin, nails and hair), wholemeal flour and minimal sugar compared to other […]

Read More

Healthy Banana Bread

Want to make someone’s day? Then make them some banana bread. Banana bread is one of those classic, feel good recipes that fills your home with warmth and always makes things instantly better. My version of banana bread is free of refined sugars, white flours and saturated fat, making it the perfect afternoon snack for yourself […]

Read More

Zucchini Flower and Prosciutto Ricotta Tart

Nothing says Spring like the bright-golden petals of a zucchini flower!  Do not be put off from their uniqueness, in fact the flowers of zucchinis are a delight and can be made into so many versatile and delicious dishes, like the one below! Recipe from Donna Hay and adapted by GH Nutrition Preparation time: 5 […]

Read More

Beef and Caramelised Onion Sausage Rolls

The cheats way to making the perfect party treat!   Recipe from Donna Hay and re-created by GH Nutrition  Preparation time: 10 minutes Cooking time: 25 minutes Serves 4 Ingredients 600g beef sausages, skin removed 1/2 cup caramelised onion jam 1 tbsp tomato paste Sea salt and cracked black pepper, to taste 2 sheets frozen […]

Read More

  • NEW SEASON SPRING LAMB. PEAK ASPARAGUS. GREAT MANGOES. STONEFRUIT HAS STARTED WITH SOME DELICIOUS PEACHES & NECTARINES. PINEAPPLES GREAT EATING.